5 Tiffin Ideas Your Kids Won't Trade Away cover

The secret to a returned-empty tiffin is colour and bite-sized pieces. These five combinations rotate through our own kids' lunchboxes every week.

🍳 Rainbow Veggie Paratha Rolls

Prep: 25 minutes · Serves: 2 lunchboxes

Ingredients

  • 2 whole-wheat parathas
  • 1/2 cup grated beetroot and carrot
  • 1/4 cup hung curd
  • 1 tsp mild pudina chutney
  • A handful of paneer cubes

Method

  1. Spread hung curd and chutney over each paratha.
  2. Layer the grated veggies and paneer along one edge.
  3. Roll tightly, slice into pinwheels and pack with a fruit.
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